now available on-demand!

Relationships are hard.

I never get what I want.

Why are jerks so attracted to me?

I just wish they’d *see* me.

Have you done some healing and you’re ready to see the proof in who you date?

We can have better relationships.

Are you …

  • Sick of repeating the same old cycle over and over again in different bodies?
  • Totally clueless why your dating life sucks?
  • Uncomfortable sharing your true desires in relationships?

We address all that and more in the Aligned Relationships Deep Dive.

What are aligned relationships?

Aligned Relationships are showing up as our true, authentic, most powerful selves from a place of love, without our conditioned or reactive patterns taking control. We show up with brave curiosity, wondering what this relationship is teaching us about ourselves. They’re conscious participation in a supportive exchange where everyone gets to be their full authentic self, based in love not fear, moving in the same direction of growth. For all relationships – with ourselves and others, friends, family, and romantic partners. When we align our true selves and have that mirrored back to us through our relationships, we create deeper connections – an alliance, not a constant tug of war.
When we step away from our patterns, our bad relationship loops – and we consciously choose how we interact – we can step into Aligned Relationships.

It takes attention, it takes work. And it is possible to completely transform your relationships.

Hi, I’m your guide, Traci

I’ve struggled to understand relationships for years. I read all the books, listened to all the podcasts, watched my friends get married and looked at how they did “it”. I was stuck in a loop of terrible communication, manipulation, and unfulfilling relationships. It honestly didn’t make any sense to me.

Until it did.

I finally saw MY participation in the cycle. My mess. “It’s me, hi, I’m the problem, it’s me,” Taylor Swift. We can transmute our pain and mess into peace and magic. Once we know what’s going on in our unconscious and automatic responses, we can take control. We can level up our relationships.

I see the impact of this work in all my relationships now. My friends – kind, funny people who take care of me and are concerned with my well being; my family – less stressful interactions and deeper connections; the expansive, playful, thoughtful lovers I co-create with now, and in the most important relationship, myself – I’m kinder, more peaceful, and actually happy.

We can have…

  • Better relationships
  • Clear, kind, calm conversations
  • Fun and pleasure while dating
  • MORE

We need the tools we weren’t taught or modeled. We need skills.

Just like learning any sport or hobby, it takes time to learn the game and practice the skills needed to succeed. We can learn the tools necessary for better relationships. We can unlearn all the patterns that hold us back!

Join us for an examination of the depths and soar back up into the light to completely disrupt your old relationship patterns and write a new storyline.

You can have the relationships you deserve.

i disrupt the patterns

This Deep Dive is not for you if…

  • You’re comfortable where you are
  • You’re not willing to do the work
  • You just want to complain about your toxic ex
  • You’re not interested in real transformation
  • You don’t want to look at your actions in relationships
  • You’re looking for a space to share and heal your trauma – please consult a licensed therapist to address severe relationship trauma like abuse

This Deep Dive is for you, dear Disrupter, if…

  • You are a human (or a divine being having a human experience or a starseed here to sow love) – regardless of your gender or expression, current relationship status or practices – you are welcome, truly – so is/are your partner/s
  • You deeply desire better relationships and are willing to work for it
  • You’re not scared to look at the monsters under your bed
  • You learn from others and can hold space for varied experiences
  • Curiosity and expansion totally turn you on
  • You’re ready to completely disrupt your patterns
  • You want healing with peace and ease

Are you ready to disrupt?

We’ll look at our patterns from a light and compassionate perspective. It doesn’t have to be hard. We don’t need to know every why in order to change. It’s the human experience to be a bit messy and make mistakes – we’ll seek the humor as we dive deep.

In each session, we offer home play, explorations to do on your own time, in your own way, digging into how the concepts apply to you personally. We can’t do this work for you. We recommend committing to 10 minutes per day for reflection or one-hour throughout the week. Some weeks may require more time than others – especially the first week!

One size does not fit all

We are unique and magical individuals, we don’t all learn and engage the same way. With consideration for our individual processing capabilities and schedules, this Aligned Relationships Deep Dive is designed to be accessible for all. You have access to a video AND audio recording of the session AND a text transcription of each session. Get deep in a way that makes sense for your brain and your schedule.

Engage how you choose

This isn’t just “meditate and journal.” If that works for you, great. But for the rest of us, the first session covers various ways to digest, process, reflect, and incorporate. Taking responsibility for our actions can be uncomfortable. Learning it doesn’t have to be, too!

Testimonials from Deep Dives

Deep Dive Outline

Week 1: Self Sourcing and Self Care

How to approach this journey, and where have you been? Learn to take care of yourself during the challenging times

Week 2: Accept Radical Responsibility

Shadows, Schemas & Samskaras, why we do what we do

Week 3: Change Your Perspective

Acceptance, perspective, and perception

Week 4: Determine Your Own Worth

Seeding self love and boundaries

Week 5: Disrupt the Patterns

How to have hard conversations and real apologies

Week 6: What's Next

5th Dimension Love, owning your desires, and determining your core relationship values

*Bonus! Each week, we explore someone's astrological chart to explore that placements that inform our relationships.


Are you ready to LEVEL UP your relationships? The results from this Deep Dive are amazing - let's dive in!

More on Aligned Relationships

Check out the article on Aligned Relationships for more insight into this vital concept.

Or watch the video where the Sacred Masculine and Divine Feminine meet to talk love and relationships.

On our YouTube channel, you can also view past videos from 3rd Mondays, like our first investigation into relationships - High Vibe Dating and Relationships, and an absolute favorite, Self Soothing Techniques.